For maximum effect please first find a comfortable place to either sit or lie down to listen to this music ...
before listening close your eyes ...
take 3 long, slow, deep breaths in and out ...
then, press play and listen to this track, uninterrupted 3 times in a row, using high quality headphones.
See what happens.
Let me know what does.
You may be surprised.
BrainHeartMusic.com
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